Check with your group leader or contact on the calendar listing to see if the group is meeting virtually.
Tai Chi for Health and Wellbeing
Wed, Oct 18 2:00 pm
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3:00 pm
Learn the fundamentals of Tai Chi with relaxing and energizing exercises. We will "move to feel", learn that "less is more" and explore yin and yang in action. Classes will be outside when weather permits. Class also meets outside when the weather is agreeable!
For more information, please send an email to instructor, Nancy Couts.
Connected Events
- Tai Chi for Health and Wellbeing (Wed, Sep 27 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Oct 4 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Oct 11 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Oct 25 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Nov 1 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Nov 8 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Nov 15 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Nov 29 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Dec 6 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Dec 13 2:00 pm)
- Tai Chi for Health and Wellbeing (Wed, Dec 20 2:00 pm)
