Mindful Living and Leading in Turbulent Times classes

Thu, Apr 26, 7:00 pm - 8:30 pm
Categories: Adult Classes
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This seven-week, deeply experiential course is for ERUUF members and friends yearning to live and lead more mindfully while enhancing the quality of their lives on all levels by living more congruently with our UU values. Topics for exploration include awakening, self-awareness, essence, soul, personality, self-actualization, persona, and shadow (dark and golden). Participants will also experiment with meditation, self-observation activities, and journaling while engaging in values clarification and alignment work.

Course facilitator: Denise Frizzell, PhD, CPC, currently serves as a leadership and organizational coach and consultant. She is also currently authoring her first book, Ten Developmental Themes of Mindful Leaders (expected publication October-November 2018). Class limit: 12. No session, 5/31/18.

Register HERE

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