Pastoral Care Tai Chi for Health & Well being

Pastoral Care Tai Chi for Health & Well being

Mon, Mar 9 4:15 pm - 5:30 pm

At Commons Room

Nancy Couts

Categories: Care, Public events

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Learn gentle mind-body exercises to integrate slow, intentional movements with a meditative focus. Taught by Nancy Couts, ERUUF member and long time Tai Chi practitioner.