Deepening and Connecting in UU: Adult Programs at ERUUF
Would you like to contribute your time and/or skills to support ERUUFians in connecting with one another while understanding UU and themselves better? We're looking for folks who might want to hold space for discussion, help facilitate a zoom room, and more. Find out the possibilities here.

Class with a Minister - Encountering Haiku As Heart Connection and Mindful Practice

Dates: Wednesdays – August 19, 26, September 2, 16, 23
Time: 6:30 - 8:00pm
Location: Fellowship Hall
Format: Multiplatform
Guided by Rev. Jacqueline

Participants will form a small group for the rich practice of reading, meditating on, and writing haiku over five sessions.

By approaching haiku as an intentional encounter between heart and mind in the present moment, we will develop both a creative mindfulness practice and a writing process that expands our awareness of Self and touches into our internal wisdom and the world around us. Previous writing experience is not required, only a willingness to do so. Class is offered as multi-platform, in person and online. Please register by Monday, August 10. Questions? Contact Michele Sager.

Registration

UU Wellspring

Dates: varies by group
Time: varies by group
Location: varies by group
Format: Cohort, TBA
Facilitated by Wellspring facilitators

UU Wellspring is a program for encouraging meaning making and deepening for Unitarian Universalists. Each participant is part of a cohort that meets together to reflect and interact about their lives and Unitarian Universalism. Our hope is that participants deepen both individually and in community while engaging and building connections with other UUs at ERUUF.

Interest Form

Death Café

Dates: Sundays September 13, October 11, November 8, December 13

NOTE: September 13 will be in the Chapel

Time: 1:00 – 2:30 pm
Location: Room 1/2 CARE Building
Format: In-person
Facilitated by the Pastoral Care Team

Death Cafes are spaces for people to gather and talk about death, shifting fear and nervousness around the topic to acceptance and familiarity.

Please note that a Death Café does not offer grief support. If you are in need of grief support, please contact for resources about grief support.

Beyond the Echo Chamber: Communicating Effectively in the Current Political Climate

Date: Sunday, October 4
Time: 1:00 – 2:30 pm
Location: Room 1/2
Format: In-person
Facilitated by the Healthy Congregation Committee

Join us to discuss strategies for effectively communicating with the people in your life whose political views and beliefs differ from your own.

Registration

The Mind/Body Connection

Date: Wednesdays – October 7, 14, 21, 28
Time: 12:00 – 1:15 pm
Location: Chapel
Format: Multiplatform
Facilitated by Rev. Daniel

Discovering the powerful connections between body, mind, and spirit can reveal new levels of resilience within us. The capacity to self-regulate, in a healthy way, is one of the most important life skills we can learn. There are practical exercises that can enable us to respond and reset in the face of everything going on in the world. In this class we will engage practices to help reset the body, balance the emotions, and renew the spirit.

Registration

 

Unitarian Universalism 101

Dates: Sundays – October 18, 25, November 1, 15
Time: 1:00 – 2:30 pm
Location: Room 1/2
Format: TBA
Facilitated by the Adult Programs Team

Find out more about Unitarian Universalism while you connect with others and reflect on your own beliefs and practices. Each session is based on a different topic in Unitarian Universalism. After attending, we hope you know a bit more about this tradition and yourself while also meeting others at ERUUF.

Registration